Work With Me
Whether you're an athlete, musician, speaker, business leader, or any other type of high performer, I offer tailored coaching programs to help you reach your peak potential. These personalized programs are crafted to support both individuals and teams, providing you with the mental tools and strategies to overcome obstacles and consistently perform at your best. Let's collaborate to unlock your full potential and elevate your performance to new heights.
Remote 1-on-1 Mental Performance Training
Are you putting in the work—practicing, preparing, and doing everything you’re “supposed” to—but still struggling to perform under pressure?
Do you feel like your self-talk, focus, or mental game is holding you back from reaching your peak, no matter how much effort you invest?
Whether you're an athlete, speaker, musician, or business leader, high performance demands more than physical or technical skills. True success comes from mastering your mental game—that’s where I come in. With personalized mental performance coaching, I’ll meet you where you are and provide the tools, strategies, and support you need to break through barriers, stay composed under pressure, and perform at your best every time.
If you're ready to move past self-doubt and mental blocks, I’m here to help you unlock your full potential.
What’s Included:
Monthly 60-Minute Consultation: A tailored session to pinpoint your goals and challenges and a detailed action plan specific to your needs.
Custom Mental Skills Toolkit: Personalized resources like journal prompts, mindfulness exercises, habit-building strategies, and reflective activities to sharpen your mental edge.
Weekly Accountability & Messaging Support: Ongoing guidance keeps you focused, motivated, and on track toward your goals.
Investment: $449 per month for 3-months or $397 for a 6-month commitment
I’m passionate about helping individuals and teams strengthen their mental game and elevate their performance. Whether you’re an athlete, musician, speaker, business leader, coach, or part of a team, I design custom workshops tailored to your needs. Together, we’ll create an experience that leaves you and your group energized, focused, and equipped to thrive under pressure.
Workshops are crafted in collaboration with your organization and can cover topics such as:
Developing an elite mindset for peak performance
Strategies for navigating setbacks, injury, and recovery
Building confidence and redefining identity beyond performance
Mental imagery, meditation, and breathwork for focus and recovery
Creating healthy habits and routines to sustain success
Team culture and fostering a winning environment
Leadership development and communication skills
Let’s connect to discuss how we can craft the perfect workshop for you and your team!