1-on-1 Mental Performance Consulting For Coaches
As a high performer, you’re no stranger to pressure, long hours, and the constant drive to give your best. But what happens when you're running on empty? Coaching from a place of exhaustion or burnout impacts your athletes and your passion and well-being.
I’ve been there. I know the mental and emotional toll of the role, and developing my mental performance toolkit has been a game-changer in reigniting my energy and focus. Now, I want to help you do the same.
In our coaching sessions, I’ll teach you the same tools I give athletes to help them reach peak performance—tools that will help you perform at your best. Together, we’ll craft a personalized action plan that integrates seamlessly into your workday, allowing you to show up as your best self for your athletes, staff, and life outside of work.
What’s Included:
60-Minute Monthly Mental Performance Coaching Call
Focused, actionable insights tailored to your needs, designed to boost your energy and effectiveness.Mental Performance Action Plan
A customized plan (delivered within 48 hours) to help you implement the strategies you need to thrive—personally and professionally.Weekly Accountability & Support
Consistent check-ins to ensure you stay on track and energized, even on your busiest days.Monthly Follow-Up
Regular touchpoints will be used to track your progress and refine your plan as needed.Investment: $449 per month for 3 months or $397 per month for a 6-month commitment